[YTTC Special] What I learned from Yoga Teacher Training – By Janet Tan-Chay
July 25, 2019 5:08 pm Leave your thoughtsA special write-up by Real Yoga member & RY Academy YTTC batch 11 graduate, Janet Tan-Chay. With our Yoga Teachers...
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[Father’s Day Feature] Why Men should do Yoga? – By Partha Pratim De
June 11, 2019 5:12 pm Leave your thoughtsA special write-up by Real Yoga member, Partha Pratim De “Yoga, it’s just women posing, it’s easy.” When I was...
[Mother’s Day Feature] How my Yoga practice has evolved with motherhood – By Karen Tan
May 2, 2019 2:43 pm Leave your thoughtsA special write-up by Real Yoga member, Karen Tan 10 years on… Conversations with Master Saumik: How my Yoga practice...
Can Yoga help us to lose weight? – By Master Saumik
April 25, 2019 4:22 pm Leave your thoughtsCan Yoga help us to lose weight? Mind management prospective When it comes to weight loss, not everyone would think...
A Human Anatomy Approach To Yoga – By Master Saumik
April 11, 2019 3:07 pm Leave your thoughtsYoga has become one of the most popular & effective self-care practices in modern society as it has proven to bring many...
2 Main Causes of Stress and How to Overcome Them
March 20, 2019 11:54 am Leave your thoughtsWhen you’re stressed, what are you really feeling? Stress is something that everyone faces in life. Whether you are a...