Gentle. Supportive. Deeply Restorative.

📍 Real Yoga Premium – Raffles City Studio
🗓 Sunday, 7 September 2025
🕒 4:00 PM – 6:00 PM
💰 $120 or $60 Credit + $60 Cash
👥 Small group – Limited to 20 Slots only

Why This Workshop Matters

Your body deserves movement that heals, not hurts.
Whether you’re recovering from injury, managing stiffness, or simply seeking a safer, more mindful way to move — Chair Yoga Therapy offers a gentle yet powerful path to:

• ✅ Release tight shoulders, neck, back, and hips

• ✅ Improve joint mobility & circulation

• ✅ Reduce daily aches from sitting or overuse

• ✅ Calm the nervous system & clear mental stress

• ✅ Adapt yoga for your body — anytime, anywhere

What Makes This Session Special

This isn’t just another yoga class.
With a yoga chair as your main support, you’ll learn therapeutic sequences you can do at home, at work, or anywhere there’s a chair.

You’ll walk away with:

• A personalised approach to movement

• Techniques to make daily activities feel easier

• A home-friendly practice plan for long-term results

Perfect for all levels, including beginners and those with limited mobility.

Meet Your Teachers

Master Saumik Bera

Internationally respected yoga teacher, therapist, and Ayurvedic doctor with over 20 years of experience. Renowned for his deep anatomical understanding, he has guided thousands toward pain-free, functional movement.

Lydia

Specialist in therapeutic yoga and mindful movement. Lydia’s calm, patient approach ensures every student feels supported, safe, and empowered — no matter their starting point.

Secure Your Seat Today

Batch 1 sold out fast — and requests kept coming. This is your chance to experience the healing power of Chair Yoga Therapy in the heart of the city.

📲 Reserve now and take the first step toward a more mobile, pain-free body.

(Registration Closed)
No experience needed. Props provided. Come with an open heart and comfortable clothes.

Pay Online

ACCOUNT NAME: RY FITNESS PTE. LTD.
UEN:202318242KRET

Terms & Conditions
1. All payments are strictly non-refundable and non-transferable.
2. Limited slots available – first-come, first-served.
3. Full payment is required to secure your spot.