Courses & Workshops

Chair Yoga (Beginner/ Intermediate) Workshop with Amit

5 December 2025, Friday

Align Better. Stay Longer. Feel More.

Date: 1 May (Friday)
⏰ Time: 4:00 PM – 6:00 PM
⏳ Duration: 2 Hours
Location: Real Yoga Toa Payoh
Price: $60
(Option to pay $30 cash + $30 RYCV Credit)


Why Chair Yoga?

Most students struggle not because they lack flexibility or strength — but because they can’t find the alignment or stay long enough in the posture to get the real benefits.

Chair Yoga changes that.

With the support of a chair, you’ll be able to:

  • Enter challenging Hatha yoga poses safely

  • Hold postures longer with correct alignment

  • Build strength and mobility without strain

  • Experience the deeper benefits you’ve been missing

  • Understand how your body should actually feel in each pose

This workshop is perfect for anyone who wants to deepen their Hatha practice, work smarter (not harder), or learn alignment techniques that you can bring into your regular practice.


What You’ll Learn

During this 2-hour focused session with Amit, you’ll explore:

  • Smart use of chair support for classic Hatha poses

  • Alignment principles for safer, more effective practice

  • Modified and advanced variations using the chair

  • Techniques to build stability, awareness, and confidence

  • How to translate chair-supported alignment into your mat practice


Who Is This For?

This workshop is ideal if you:

  • Struggle with alignment in standing, balancing, or backbend poses

  • Want to feel stable and supported while learning proper technique

  • Love learning the intelligent side of yoga

  • Prefer a practice that is both gentle and powerful


Limited Slots — Reserve Yours Now

Practice smarter. Discover alignment. Experience Hatha yoga in a whole new way — with the support that helps you grow.

Fill in this interest form and stay tuned

https://forms.gle/o7JnKMTGVAv9JKF6A