Unlock Your Flexibility: Hip Mobility & Splits Workshop (Registration Closed)
13 August 2024, Tuesday
Dates: 24th & 25th August (Saturday & Sunday)
Time: 3:00 PM – 5:00 PM
Trainer: Teacher Chandan
Fees: $150 for 2 days | $90 per day
Workshop Overview:
Ever dreamed of doing the splits? Whether you’re a beginner or someone who wants to perfect your technique, our Hip Mobility & Splits Workshop is the perfect opportunity to work towards your goals.
No Pressure, Just Progress:
This workshop is designed for everyone, regardless of where you are in your flexibility journey. You don’t need to perform the splits—just show up with the intention to improve, and you’ll leave with a deeper understanding of your body and the steps needed to reach your goals.
What You’ll Learn:
- Day 1: Hip Mobility Drills
Focus on increasing the flexibility and mobility of your quads, hip flexors, and hamstrings. These drills are essential not only for achieving the splits but also for improving overall lower body mobility. - Day 2: Techniques to Achieving the Splits
Dive into targeted stretches and techniques designed to help you progress toward both front and side splits. With Teacher Chandan’s expert guidance, you’ll learn how to safely and effectively work toward this challenging pose.
Why Join?
- Expert Instruction:
Teacher Chandan brings years of experience in guiding students through flexibility training. You’ll receive personalized attention to ensure you’re practicing safely and effectively. - Comprehensive Approach:
From hip mobility to specific split techniques, this workshop covers everything you need to build flexibility progressively and sustainably. - Supportive Environment:
Train alongside like-minded individuals in a supportive setting where the focus is on progress, not perfection.
Secure Your Spot Today!
Spaces are limited, so don’t miss out on this opportunity to deepen your practice and work toward your flexibility goals. Choose the full two-day experience for comprehensive training or join us for a single day that fits your schedule.
Ready to join?
Register now and embark on your journey to enhanced flexibility with Real Yoga.
(Registration Closed)
